I haven’t posted a Five Minute Monday challenge for a while, but today I have one for you.
Today, for at least five minutes, meditate on that thing about you that makes you feel powerful and capable. Name it! Write it down. Draw a circle around it. Put an exclamation point near it. Feel it.
Now take that knowledge and skill (yes, I said “skill”), into your week and make a difference-for you, for them, and for our world!
It starts with five minutes of mindful remembrance and grows from there.
Feel free to share your gift/thoughts in the comment section below. I want to celebrate with you!