My Flexitarian style of eating includes:
Breakfast: Oatmeal, nuts, and fruit
Lunch: Small amount of protein, paired with lots of fresh, raw veggies
Dinner: Lots of veggies with some grains and a lil protein
I swear, since I have returned to this style of eating I have felt better, experienced less pain, and had no problems with my eye. I frequently experience dry eyes this time of year.
Prior to returning to this eating style, I was switching back and forth between my old eye glass prescription and a new one that is not quite right. The new one does not allow for clear vision when working with my computer, and let’s face it, since I work with my computer all day, that is a problem.
This week, I have not been tempted to switch back and forth, not a single time.
What positive effects do you notice in your life due to your current style of eating? Do you have a pair of glasses specifically designed for computing purposes?