Thinking that last goal was a mistake.
I worked so hard to eat oatmeal every day during the summer, in order to build a fiber habit. What was I thinking making this change?
My habit brain keeps saying I should be eating oatmeal!
If the difference between who I am and who I want to be is what I do, I best put a lil more thought into 1. Who I want to be, and 2. What I am doing in order to become that person.
How well are you meeting your goals this week? What one thing do you feel needs to be tweaked in your life to make you who you want to be?