Are you putting off decisions that have to do with your health, your weight, or that plan you have to “get back in the game”?
Dr. J had a few things to say about health procrastination and it’s consequences over at calorielab this week.
His post is worth your time to read…a message I need to let sink into my marrow.
Thank you, Dr. J!
What’s standing in the way of you getting better? What teeny, tiny step will you take to move away from procrastination and toward recovery today?