So, today was the first day of my increased exercise routine.
My teeny, tiny exercise goal this week meant pushing five minutes of calisthenics to eight minutes. Teeny, tiny enough, right, but man, I hurt.
I can’t blame the hurt on the increase of three minutes to my morning routine. That would be crazy and insane, right? No, I have been hurting more than usual this week since about Tuesday on, and I’m wondering why.
Could be the weather, which seems to be EVER changing in NEPA.
Could be I’m not stretching enough.
Could be the food…
…but let’s face it, it could be anything.
Regardless, I am determined to do eight minutes of early morning movements every day this week.
I’m nothing, if not stubborn!
The weekend looms and we will have lil guys with us once again. I love our visits with them, seeing their lil personalities develop, watching them achieve new skills, and their creativity is off the charts. I think I will close with an example of the same today. This was drawn by J, he loves dragons and legos, and he draws a Wednesday sketch each week for his daddy’s art blog.
I’m so blessed!
When do you exercise? What will you be doing this weekend to move more and eat better?