Bamm!!! Not good.
Okay, now I understand why I am at a stand still with my weight.
I HATE counting calories, but it seems my ability to eye-ball them is defective. I can’t tell how many whopping calories there are in foods.
Simply am not capable in my present state!
That’s okay, it just means I need to develop a plan for eating on the weekends that is more vigilant than the one I have for week days.
It all makes sense now.
Change Is Possible, and the more I want it, the quickly it will come to me.
Today is a new day. Time for a new plan. Ready for a new tomorrow.
When have you had to recalculate in order to triangulate a course that will produce a better outcome in the future? What one or two habits have you adopted for making this process easier?