I was amazed when I read this report about Dave Goldberg being killed by a head injury he sustained while running on his treadmill.
When I work out on a treadmill at the gym I always use the handrails to steady me. It’s easy to lose concentration and veer off balance, I’ve found. I like to read while I walk, a no-no according to this report.
My mom has a treadmill sitting in her living room and when the babes come to visit they always use it. They are supervised the whole time, but still. I will be sharing this story with her.