I wanted to share a recent picture of my hubby and me at Lake George, NY. This was taken on Prospect Mountain, high above the lake area. We love the Lake George area during the off-season, and fall is the best time to visit, I think. I like this picture.
I’m back to eating my oatmeal every day, instead of a bagel or something equally bread-y. My body is responding in good ways. Also back to reporting my food to a friend. Helps me be honest and make better choices. Did an hour on the exercise bike last night. Feel less sore today. I have had a few really painful days the last two weeks. What a relief to finally find some relief!