Honesty is the best policy, I know that, but brutal honesty can be, well brutal. I don’t mind telling myself the truth, but there are times when I feel like I’m not the best judge of the truth. At least not as it pertains to me. In lieu of my version of the truth then, I will tell you my story.
When I got a diabetes diagnosis two years ago, I went from one dietician to another. Each one looked at me and said, “What do you want me to do for you?”
“What?” thought I.
How did I know, I’d never had diabetes before.
They gave me sheets to complete, pamphlets to read, blood meters to use and sent me on my way. I guess I was expected to get back in touch with them, if and when I wanted more input.
“More input,” thought I, “where was the initial input?”
My first experience with a medical dietician was in a group setting with strangers. Most of them had lived with diabetes for some time. They knew the ropes. I’m not sure why they were even there, in an educational setting for the disease. I guess maybe they had experienced a hospitalization and this was follow-up? Maybe? I’m still not sure, but what I do know is that it didn’t set well with me. This group sharing of personal medical information, I mean.
Why should I have to sit in a room with strangers and talk about some of the most personal needs of my life?
I didn’t like it. Not one little bit. I left there angry, vowing to seek help somewhere else. My, how I’ve grown. Look at me sharing freely with you today. Amazing.
Dietician no. 2 was no better than no. 1. She also let me lead the discussion.
Again, I know nothing about diabetes, people. This is not helpful.
Dietician no. 3 was from outside the medical community, a holistic healer who actually helped some. She met with me a few times, talked to me about getting away from processed foods, talked about changing habits–many of the things I am still utilizing to get healthy. Thank you, dietician no. 3. My problem with this one was that she wanted to perform experiments on me.
Or at least it felt that way to me.
“Put your hand on this thingy, sit still now. Unbelievable as it seems, this device is actually reading your body make-up and will be able to tell us the essential vitamins and supplements you need to add to your diet to obtain optimal health.”
Yeah, I am not a believer.
I went to a few sessions with this dietician no. 3, but when it became apparent that I was not going to buy all the potions she sold, she lost interest, and I too. That’s when I turned to health and fitness bloggers.
I learned, and I began to eat differently.
In a week or so, I will go back for another blood work-up. I’m hoping the results this time around are as good as last time.
I have been a bit disappointed this summer. I was recently diagnosed with Plantar Fasciitis, so my mobility is limited at a time when I want to run, jump, burn calories. I’m wearing a boot and not liking it much. It’s hot. I whine about it a lot. I’m hoping this thing heals before summer is completely over. This foot is another example of the many things that can get in the way and threaten to stymie me in my attempts to lose weight. I will not let this deter me from learning and growing into a healthier me, though. I cannot.
No going back.
Forward movement is all that is allowed. Only forward.