Hello world!

In December of 2011 I was diagnosed with type II diabetes. I think I probably had it for a while before my diagnosis was confirmed, but it was not to the point of running to the bathroom every hour.  In January of 2012, I began changing the way I was living my life and relating to food.  This is my attempt to share what I am discovering with the world around me.  I hope this blog encourages you!

Please come back and check on my progress many times.

Happy Eating!